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Pasta with Tomato Leek Sauce Tomato, Swiss & Leek Quiche Pork Ribs in Creamy Leek Sauce Meatballs-Fennel, Leek, Apple White Fish Leeks en Papillote Chicken/Tofu with Mustardy Leeks Quick Thai Leek Soup Creamy Potato Leek Soup Potato, Leek and Tomato Lasagna Glazed Parsnips and Leeks Winter Squash with Pear Filling Roasted Butternut Squash Salad Bacon, Leek, Tomato Sandwiches
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A delicious twist on basic spaghetti:  Baking it with spinach, sausage and cheese melds the flavors deliciously and creates a one-dish meal that’s almost as good as lasagna—without all the work.  Use a smaller or larger amount of meat, as desired, or omit completely for a vegetarian version.

Don’t forget that leeks are in season practically year round, but importantly, they’re in season at the same time as tomatoes.  That makes them a perfect sub for lettuce in the classic BLT (since lettuce is not generally at it’s best in the heat of summer when the tomatoes begin rolling in.)  Don’t fret, however, if it’s currently still winter in your area and decent tomatoes are months away.  Frozen red pepper strips can be substituted, making a new seasonal classic:  “The BLP.”        

Ingredients

Instructions

8 slices lean bacon, cut in half (pork, turkey or vegetarian)

2-3 cups leek greens julienned to roughly ¼” wide and 2” long (from 1-2 large leeks)

2 tsp. olive oil

Preheat Broiler  Turn on broiler so it will be ready to toast bread.

Fry Bacon and Saute Leeks  In a large saute pan, fry bacon over medium heat until almost crispy, then push pieces to one side of pan.  Tilt pan the other direction and and spoon off all but 1 Tbsp. of rendered fat.  (Reserve for another use, if desired.)  Stir leeks into remaining fat and cook, stirring every couple minutes, until leeks are tender and mild-tasting, but not completely wilted or mushy, about 7-10 minutes.  While leeks cook, keep bacon pushed up sides of pan, keeping it warm without overcooking, and draining off excess fat.       

2 large tomatoes, sliced into rounds about ¼” thick

4 or 8 slices 100% whole grain bread (as desired, for lower-carb open-faced sandwiches or full sandwiches)

 

Prepare Tomatoes and Bread  While bacon and leeks cook, slice tomatoes and set aside.  

Once leeks are added to saute pan, lay bread slices on cookie sheet and broil about 2-3 minutes per side, just until lightly toasted.    

2-4 Tbsp. mayonnaise (more or less, to taste)

Assemble Sandwiches  Once leeks are done and bread is toasted, spread a thin layer of mayonnaise over one side of each toasted slice.  Top each of four slices with equal portions of bacon, then tomato, then leeks.  Top with a second slice of toasted bread, if desired.   

Bacon,

Start with a good bacon from sustainably-raised animals, if possible, like this Applegate Farms’ turkey bacon.

Don’t worry if there are a lot of brown bits after cooking the bacon.  They’re full of flavor.  

Leeks,

Toss the leeks right in with all the browned bacon bits and scrape them up, into the leeks.  (The moisture in the leeks will release them from the pan in a process called DEGLAZING.)

Saute leeks until they wilt and become very tender.  They may darken quite a bit, but should not become mushy.

and Tomatoes

Toast bread in toaster if you’re making just one or two sandwiches.  Then spread with mayo and top with cooked bacon, sliced tomatoes (or sauteed frozen red peppers), and finally, the deep green leeks.   

Get the most out of your sandwich by using a whole grain bread.  For a lower-carb sandwich, make your BLT open-faced, as pictured  to the left.  

Whole Grain Bread   

Leek Greens

Red Pepper Option

When tomatoes aren’t in season, substitute 2 cups frozen red pepper slices.  Saute in a separate saute pan in a little olive oil for about 7-10 minutes, until most of their moisture is evaporated and they are lightly browned.

Serves:  4

Vegetarian Option

Substitute vegetarian bacon for meat bacon.   

  

Another great way to use leek greens.  Stack 3 or 4 high, then cut into thin strips  for this dish.  

 

Bacon, Leek and Tomato (or Pepper) Sandwiches

Print Recipe

BLTs.pdf