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Feature Articles  

What  are Leeks?

Meet a Not-Too-Famous Onion

 

Discovering What We Don’t Know About Leeks

 

Alien Encounters:

Drumming Up Inspiration for Strange-Sounding Vegetables

 

A Week of Leeks:

Get to know Leeks, 7 Easy Ways

In Every Issue

Why We Love It

Partners in Flavor and Season

Leek Season

Vegetable Boosters

Picky Eater Tips

Money Saving Tricks

News from the Farm

Cooking School

Cooking Classes:

White Fish and Leeks en Papillote    

Roasted Leeks and Butternut Squash Salad

Buying the Best

Storing for Flavor

Prepping Tricks & Tips

Cooking Basics

Recipes, Recipes, Recipes

13 Easy Recipes: Make

Leeks a Mid-Winter Favorite

What are leeks?  Meet the In-Laws
Discovering What We Don't Know About Leeks
Alien Encournters: Drumming Up Vegetable Inspiration
Week_of_Leeks_Recipes
Recipe List for Leeks
Buying The Best
Storing For Flavor
Prepping Tricks & Tips
Cooking Basics
Why We Love It
Leek Vegetable Boosters
Picky Eater Tips
Money Saving Tricks
News From The Farm
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In This Issue
White Fish Leeks en Papillote
Roasted Leek and Butternut Squash Salad
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© 2009 Culinary Concepts, Inc., Boulder CO

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The Answer:  Leeks, a/k/a “Poor Man’s Asparagus”

I have never liked appetizer duty.  Ask me to bring a salad or vegetable and I’m delighted.  But appetizers are another story.  There seems to be an expectation of  some kind of cheese-y,bread-y thing, high in calories and low in nutrition–like that famous spinach dip made with an entire tub of sour cream and served in a white bread bowl.  Or that artichoke dip served with some white French bread and topped with a layer of melted cheese.

Leeks have given me a new lease on life when it comes to appetizers.  Just as requested, they can form the basis for appetizers that are stunning, stellar-tasting, easy, healthful and economical.  In this fact, I have the French on my side.

According to F. L. Stagg, author of A Paris Cookbook, leeks in France are known as les asperges du pauvre, or "the asparagus of the poor," because when stewed and cooled, they can be eaten, “like asparagus, with one's fingers and vinaigrette or oil."  But they are far less expensive than asparagus!  

So next time you get assigned appetizer duty, consider:

Bon Appetit!

<<Money Savers

The Question:  Is there such a thing as an easy, economical, healthy appetizer that still tastes good?  

Economical Elegance:

Friends invite you for dinner and of course you say, “That would be great.”  Then like a good guest, you  proceed to ask, “What can I bring?”  and the host tells you, “a little something to nibble on before dinner.”    

Recipes with Leek Greens

Country Style Pork Ribs in Creamy Leek Sauce

Lamb Meatballs Braised with Fennel, Leek and Apple

Chicken (or Tofu) Medallions with Mustardy Leeks

Quick Thai Leek Soup

Potato, Leek and Tomato Lasagna

Glazed Parsnips and Leeks

Bacon, Leek and Tomato Sandwiches

Curried Leeks and Walnuts

Always Tip for Saving $$

Buying in season always saves money—which happens automatically in the Vegetable a Month Club.   

Although the French call them finger food, Warm Leeks in Vinaigrette are easier to nibble out of hand if made with baby leeks–or cut larger leeks into quarters or even eighths.  

Leeks au Gratin makes another economical but elegant appetizer.  

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Waste-Not, Want-Not Economizing

There is another way to be economical with leeks–by using the parts that are often tossed.  Recipes routinely call for “leeks, white and light green parts only,”  To an unsuspecting home cook, that could easily to taken to mean, “toss the green tops.”  Yet those greens can be used in countless ways, in soups, stir-fries, sautes, skillet dishes, casseroles and sandwiches, to name just a few.  

To help you get started, check out our special section:  Cooking with the Green Parts of Leeks.  As always , there is probably some sort of healthy karma that comes from not being wasteful with food–and in the meantime, you’re doubling your vegetable dollars and saving the planet.  Not a bad deal!     

Frizzled Leek and Roasted Pear Crostini is a new, Vegetable a Month classic.  

Easy Appetizer Elegance with Leeks

FrizzledLeeksPearCrostini

Leek greens make a delightful substitute for lettuce in BLTs.

Bacon, Leek and Tomato Sandwiches

Read More about cutting and cooking leek greens, and how they can be added to dishes for a fast color and nutrition boost.