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© 2009 Culinary Concepts, Inc., Boulder CO

A delicious twist on basic spaghetti: Baking it with spinach, sausage and cheese
melds the flavors deliciously and creates a one-
Serves: 4-
Beware Flimsy Pie Tins: A Quiche Tragedy
We were hosting our annual Thanksgiving coffee one year when a neighbor walked in
crestfallen, carrying a bag of make-
The moral of the story: Don’t trust flimsy pie tins for heavy, liquid-
More about Pie Crusts
There is an entire art and science to making and baking pie crusts. I am taking the cheater’s route by simply calling for a ready made crust. And while it may seem odd, it really does work to pour the filling into the frozen crust. A solidly frozen crust won’t become soggy before the filling sets.
If you are inclined, there is plenty of instruction available on making a crust, baking it “blind” so it doesn’t buckle, remedying cracks, preventing soggy crusts and more. Joy of Cooking and The Professional Chef both have good step by step instructions. To make the more healthful and interesting whole grain crust, use whole wheat pastry flour, rather than just whole wheat flour.
TimeSaver Tip
If you’re short on baking time, pour egg filling into saute pan with leeks right
after turning off heat to the pan. The residual heat will be enough to bring filling
to room temperature. Be sure to stir immediately to keep eggs from cooking. Pour
the heated egg-
Ingredient Notes
1. Whole Wheat Pie Crust Wholly Wholesome makes a very good, 100% whole wheat crust. When served at one of my dinner parties, no one even noticed that the crust was unusual, proving that this is an easy and painless way to get more whole grains into the diet. Whole wheat crusts are readily available in health food stores, if not your regular grocer.
2. Sun-
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Although quiche has “relaxing weekend brunch” written all over it, it can also be
a quick weeknight meal with a store- | |
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Ingredients |
Instructions |
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3 cups leeks diced to roughly 1” (the white and light green parts of about 1- 2 Tbsp. butter 1/3 cup sun- 1 tsp. dried marjoram 1 tsp. dried leaf basil
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SWEAT Leeks and Tomatoes Preheat oven to 375 (F). While oven preheats, SWEAT leeks
in butter, over medium heat, in an uncovered saute pan, for about 5 minutes, stirring
and flipping every couple minutes. Add sun- |
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3 eggs 1 ¼ cup whole milk or soy milk ¼ tsp. each, sea salt and freshly ground pepper (more to taste) |
Prepare Filling While leeks cook, prepare filling. In a medium- |
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4 oz. Swiss cheese, shredded (about 1 ½ cups, loosely packed) |
Grate Cheese Grate cheese and set aside. |
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1 readymade, frozen 9” whole wheat pie crust 1 egg, separated |
Prepare Crust As soon as leeks, filling and cheese are ready, remove crust from freezer and brush baked crust with egg yolk. (Beat remaining yolk and its white into quiche filling.) Assemble and Bake Spread cheese evenly over crust, then spoon leek mixture evenly over cheese. Pour egg filling slowly and evenly over everything, to within ½” of the top of crust. Place carefully in oven and bake until filling is “set,” i.e., a sharp knife inserted in the middle will come out clean, about 45 to 60 minutes |

The Perfect Leftovers Dish
Quiche is delightful as a leftover–and also makes an excellent to-

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